Falcon Fight Academy

Club Timetable

 

This should help you plan out your training regime or organise your first trial visit.

 

 

Weekly Gym Timetable

 

 

MONDAY

 

             KIDS K1                               5.15-6.15pm

              K1/THAI SPARRING          6.15-7.15pm SPARRING CLASS ALL LEVELS (BY INVITATION) +MMA        

             STAND UP

      K1 RULES                        7.30-8.30pm SENIOR (K1 RULES KICKBOXING)

             PLEASE NOTE: THE 7.30PM CLASS IS ALSO DESIGNED TO ALLOW FOR MMA STAND UP FIGHTING                               SKILLS TOO.

 

 

TUESDAY

             

             MMA                                 7.30-8.30pm (16 Years and above only)

 

 

 

WEDNESDAY

             KICK BEG/INT            6.00 - 7.00pm ADULT & CHILD

              BBT                                 7-8.15pm

       "BBT"  BURN BLAST & TONE IS OUR ULTIMATE FITNESS CLASS FOR MEMBERS AND NON MEMBERS ALIKE!

         

             

THURSDAY

           

             TOTS            4.45-5.45pm (4-8 YEAR OLDS)

           BEG/INT KICK/K1         6.00-7.00pm ALL AGES ALL GRADES

           SPARRING ALL STYLES  7.00-8.00pm ADULT & CHILD (Inc Light Contact & Points plus

                  MMA stand up)

    SENIOR KICK/K1      8.00-9.00pm SENIOR

                 PLEASE NOTE: THE 8.00PM CLASS IS ALSO DESIGNED TO ALLOW FOR MMA STAND UP FIGHTING                                        SKILLS TOO.

 

 

 

 

FRIDAY

              SPECIALIST CLASSES OR COURSE ONLY.

 

 

SATURDAY OPEN ONLY FOR GRADINGS AND COURSES/SEMINARS.

 

 

SUNDAY

             

              KICK/K1 INT                       5.15-6.15pm

             MUAY THAI                         6.15-7.45pm

             

 

 

PRIVATE TUITION IS AVAILABLE BY APPOINTMENT SINGULAR OR MAXIMUM OF 2 PEOPLE WITH A SPLIT COST

       SPORTS TEAM FITNESS, CORE STENGTH AND CO-ORDINATION WORKOUT SESSIONS CATERED FOR

call us on 07973 748907